Welcome to Om Wellness Care

Your Path to Holistic
Health & Well-Being

At Om Wellness Care, we believe that true health is a perfect balance between nutrition, physical wellness, and mental peace. Our mission is to empower individuals with personalized diet plans and simple yoga practices, helping them achieve their health goals naturally.

Meet Dt. Mamta Sharma

Center Director

Dt. Mamta Sharma is a passionate health expert with years of experience in nutrition, diet planning, and holistic wellness coaching. She holds:

Certification in Dietetics & Nutrition from AAFT (2024)
Post Graduate Diploma in Yoga Therapy (2025)

With a deep understanding of food, body metabolism, and natural healing, she has helped countless individuals manage their weight, hormonal imbalances, lifestyle disorders, and chronic health conditions through customized meal plans and yoga-based therapies.

Who We Are

Om Wellness Care is founded by a certified dietitian and nutritionist from AAFT (2024), with a Post Graduate Diploma in Yoga Therapy (2025). With extensive knowledge and experience in nutrition, diet planning, and holistic wellness, we offer customized solutions tailored to individual needs.

Our approach is not about restrictive dieting but about creating a sustainable lifestyle that nourishes your body, mind, and soul. Whether you’re struggling with weight management, diabetes, thyroid issues, or hormonal imbalances, we craft personalized diet plans combined with simple, effective yoga asanas to help you achieve lasting results.

Our Specialized

At Om Wellness Care, we believe that health is not a destination but a lifelong journey. With expert guidance from Dt. Mamta Sharma, our services are designed to help you achieve your health and wellness goals through personalized diet plans, nutritional counseling, and yoga therapy.

Whether you’re looking to manage weight, control a medical condition, or adopt a healthier lifestyle, our holistic approach ensures long-term, sustainable results.

🔹 Weight Management Programs

• Healthy Weight Loss Diets without crash dieting

Weight Gain Diets for muscle building and nourishment

• Balanced Metabolism-Boosting Nutrition

🔹 Diabetes & Hypertension Management

• Personalized low glycemic meal plans for stable blood sugar

• Heart-friendly diet for healthy blood pressure levels

• Effective insulin resistance & sugar control strategies

🔹 Kidney & Renal Diet Plans

• Low-protein & sodium-restricted diets for kidney health

• Nutrient-rich meal plans for chronic kidney disease (CKD)

• Support for dialysis & post-transplant nutrition

Why Choose Om Wellness Care?

🌿 Personalized & Holistic Approach – No generic meal plans, only customized diet strategies that align with your body’s needs.
🌿 Balance of Nutrition & Yoga – We integrate science-backed nutrition plans with traditional yoga therapy for overall well-being.
🌿 Practical & Sustainable Plans – No extreme dieting, just realistic, balanced, and sustainable solutions for lasting results.
🌿 Expert Guidance from Dt. Mamta Sharma – A certified professional with in-depth knowledge of nutrition, wellness, and yoga therapy.
🌿 Convenient Online Consultations – Get expert guidance from the comfort of your home via WhatsApp and online sessions.

What They Say

Client Testimonials – Om Wellness Care

🌟 “Lost 10 Kgs in 3 Months – Feeling Healthier Than Ever!”

“I had tried several diets before, but nothing worked until I consulted Dt. Mamta Sharma. She designed a customized plan that suited my body and lifestyle. Within three months, I lost 10 kgs without feeling weak or deprived. Her yoga guidance also helped me stay energetic and stress-free. Highly recommend her services!”
Priya S., Noida
🌟 “Diabetes Under Control – No More Sugar Spikes!”

“I was struggling with diabetes and frequent sugar spikes. Dt. Mamta’s personalized diet plan changed my life. My blood sugar levels are now stable, and I feel more energetic than ever. Her constant guidance through WhatsApp made the journey so easy!”
RajvI M., Delhi
🌟 “Gained Healthy Weight – No More Weakness!”

“Being underweight affected my confidence and energy levels. Dt. Mamta designed a healthy weight gain plan that worked wonders. I gained 6 kgs in 2 months, all in a healthy way! Thank you for your amazing guidance and support!”
Vikram S., Mumbai

Meet The Experts

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Sarah B. Johnson
Alicia Michelle
Michael Rich