Welcome to Om Wellness Care – Your Gateway to Holistic Health
At Om Wellness Care, we are committed to helping individuals achieve optimal health and wellness through personalized diet plans and guided yoga practices. Founded by Dt. Mamta Sharma, a certified nutritionist and yoga therapist, our approach integrates scientific nutrition principles with traditional wellness practices to create a balanced and sustainable lifestyle for our clients.
Meet Dt. Mamta Sharma
Dt. Mamta Sharma is a passionate health expert with years of experience in nutrition, diet planning, and holistic wellness coaching. She holds:
✔ Certification in Dietetics & Nutrition from AAFT
✔ Post Graduate Diploma in Yoga Therapy
With a deep understanding of food, body metabolism, and natural healing, she has helped countless individuals manage their weight, hormonal imbalances, lifestyle disorders, and chronic health conditions through customized meal plans and yoga-based therapies.
Our Approach
At Om Wellness Care, we believe that every individual is unique and requires a personalized health strategy. Instead of following crash diets or temporary fixes, we focus on sustainable and long-term solutions that are easy to follow and fit seamlessly into your lifestyle.
We specialize in:
✅ Customized Diet Plans & Nutrition Counseling
- Weight Management (Weight Loss & Weight Gain)
- Diabetes & Hypertension Control
- Thyroid & Hormonal Balance (PCOS/PCOD)
- Kidney & Renal Diet Plans
- Gluten & Lactose Intolerance Diet
- Menopause & Fertility Nutrition
- Liver Health & Detox Diets
✅ Yoga Therapy & Mindful Living
- Simple & effective yoga asanas for weight loss & flexibility
- Breathwork & meditation for stress relief
- Postural corrections & holistic healing
✅ Online & WhatsApp Consultation for Your Convenience
- Easy access to expert advice anytime, anywhere
- Ongoing support and guidance for better results
Why Choose Om Wellness Care?
🌿 Personalized & Holistic Approach – No generic meal plans, only customized diet strategies that align with your body’s needs.
🌿 Balance of Nutrition & Yoga – We integrate science-backed nutrition plans with traditional yoga therapy for overall well-being.
🌿 Practical & Sustainable Plans – No extreme dieting, just realistic, balanced, and sustainable solutions for lasting results.
🌿 Expert Guidance from Dt. Mamta Sharma – A certified professional with in-depth knowledge of nutrition, wellness, and yoga therapy.
🌿 Convenient Online Consultations – Get expert guidance from the comfort of your home via WhatsApp and online sessions.
Start Your Wellness Journey Today!
If you’re ready to take control of your health, we are here to guide, support, and motivate you every step of the way.
📞 Contact Dt. Mamta Sharma:
📱 WhatsApp: 9717191550
📧 Email: omwellnesscare@gmail.com
🏡 Om Wellness Care
Let’s create a healthier, happier, and more balanced YOU! 🌿✨